What is collagen and why is it important?

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Collagen is a type of protein. In fact, it’s the most abundant structural protein in animals. A structural protein is one that makes up the structure or framework of your cells and tissues health.

There are 28 known types , with type I collagen accounting for 90% of the collagen in the human body.

Collagen is composed mainly of the amino acids glycine, proline, and hydroxyproline. These amino acids form three strands. Which make up the triple-helix structure characteristic.สมัคร UFABET 

is found in connective tissue, skin, tendons, bones, and cartilage. It provides structural support to tissues and plays important roles in cellular processes, including:

  • tissue repair
  • immune response
  • cellular communication
  • cellular migration, a process necessary for tissue maintenance

Connective tissue cells called fibroblasts produce and maintain. As people grow older, their collagen becomes fragmented, fibroblast function becomes impaired, and collagen production slows.

These changes, along with the loss of another key structural protein called elastin, lead to signs of aging such as sagging skin and wrinkles.

Additionally, cosmetics companies use in products like moisturizers and serums because of its moisturizing and humectant properties

Your body makes naturally. found in connective tissue, skin, tendon, bone, and cartilage and has many functions. It’s also present in some foods, and you can take it as a supplement.