Acne and oily skin problems It is a main problem.
That many people often encounter. There are many causes of acne. Whether it’s internal factors like heredity or hormones, or external factors like sunlight, pollution, and the choice of skin care. or cosmetic products that are not suitable for the face lifestyle, etc. Nowadays, there are many ways to help solve this acne problem.
Therefore, today we have collected information on facial skin care. and prevention of acne has been provided in the correct way. For good results from using acne treatment cream, reveal healthy-looking skin. come back again. Report from https://ufabet999.app
WHAT CAUSES ACNE?
Have you ever wondered? What causes acne? Even though we clean our face very well, But acne still continues to appear. “Acne” is inflammation of the hair follicles. That is, the point of acne is our pores. It looks like a small, raised spot that makes the facial skin uneven. There may be symptoms of inflammation, including pain, swelling, and redness. Acne is most common during adolescence. Due to hormonal changes And it usually gets better or goes away on its own as people get older.
HOW TO PREVENT AND DEAL WITH ACNE PROBLEMS CORRECTLY
No one wants their skin to develop acne. Because in addition to making us irritated and annoyed It also makes us lose confidence. Knowing how to prevent and use acne creams correctly. It will help treat acne effectively. and see good results
METHOD 1 : DRINK WATER
Everyone should drink clean water. Give enough each day Because water is the main component of our body, including our skin. Drinking enough water helps the various elements in your skin work effectively. Therefore, we should drink enough water to meet our body’s daily needs. (depending on gender, body weight) or on average 1.5 liters or more. Water will help in bringing toxins that remain in the body to be excreted.
METHOD 2: DON’T BE STRESSED.
Stress causes the body to release hormones. That can stimulate the sebaceous glands to produce more oil. So it can be noticed that People who are often stressed or are stressed without realizing it. There is usually a greater chance of acne. Therefore, when you know this, you should always keep your mind clear.
METHOD 3: WASH YOUR FACE PROPERLY.
Many people think that washing your face often is a bad idea. Each day is good. Because your face will always be clean. But that will further stimulate oil production. Make your face more oily. Moreover, there is also a risk of cracked, dry, and irritated skin. Washing your face only 2 times a day, morning and evening, is considered sufficient. But pay attention to the cleaning products that are suitable for your skin type or not.
METHOD 4: GET ENOUGH REST.
It sounds easy. But it’s secretly difficult for many people. Because of adequate sleep This means going to bed before 10:00 p.m. and sleeping continuously for at least 7 hours per day. This will help the body to repair and restore the process. Various processes in the body while sleeping In addition, insufficient sleep results in abnormal production of oil.
METHOD 5: PROTECT YOUR SKIN FROM THE SUN.
Sunlight besides damaging the skin causes wrinkles. and dullness It also stimulates the skin to produce more oil. Makes your face oily. When your facial skin is oily, there is a chance of acne. And using sunscreen regularly also helps fade redness and dark spots from acne.