“How do you eat food? get that kind of health” especially if it is in the group of patients with chronic kidney failure. Choosing the right ingredients to cook food To prevent the symptoms from getting worse It is considered necessary that patients should do.
This is because chronic kidney disease is a condition in which the kidneys are unable to function normally. Because it cannot eliminate waste from the body as before. If there is inappropriate eating behavior then It may cause the kidneys to have to work harder and symptoms worsen. Patients with chronic kidney failure should learn what foods they can eat. What kind of food should be avoided?
In this article, we will talk about food for kidney disease patients. In order to choose the right amount of food each day. and is considered to be a treatment for disease through food Can help slow down the deterioration of the kidneys.
What foods should kidney patients eat and what should they avoid?
Patients with kidney disease should see a doctor and use the principles of appropriate nutritional therapy. Each meal should have a variety of foods. But at the same time, you should avoid foods ยูฟ่าเบท that cause the accumulation of waste in the body. This will cause the kidneys to have to work harder and may accelerate kidney deterioration faster than before.
Food considerations What kind of food is Foods that kidney disease patients should avoid and which foods should kidney disease patients eat? Can be considered from the following principles.
- All 3 meals for kidney disease patients should contain nutrients from all 5 food groups, namely rice/flour, meat, vegetables, fruits, oils, and must receive enough energy.
- Adjust food consumption behavior accordingly. To control complications that affect the kidneys, including reducing sugar, fat, and salt.
- protein
Recommendation: The appropriate amount of protein in the diet of kidney patients is Depends on the stage of kidney disease as follows:
In addition, you should choose ingredients with high quality protein when cooking for kidney disease patients, such as fish (because they are low in fat). and high in omega-3 fatty acids), egg whites, pork, chicken (skinless), low-fat milk, etc.
Avoid : Eating too much protein. The amount of meat in the diet of kidney patients should be controlled appropriately. This is because meat has a high protein content. It will cause the kidneys to work harder and cause the amount of waste to accumulate in the body to increase. Especially in cases where the patient has end-stage renal disease.
carbohydrate
Recommended : Food for kidney patients In cases where patients with end-stage kidney failure wish to severely limit protein, protein-free flour may be required, such as vermicelli or Shanghai noodles. Can be added from rice and in cases where the patient also has diabetes You should choose to use artificial sugar instead.
Avoid : rice, noodles, macaroni, even though they are important sources of energy for the body. But there is still some protein in these flours. It may cause you to get too much protein.
fat
Recommended : Oils that are unsaturated fatty acids include olive oil, rice bran oil, or soybean oil.
Avoid : Foods that are high in cholesterol, such as seafood, fast food, egg yolks, animal organ meats. and saturated fats from plants and animals such as coconut milk, palm oil, lard, as well as trans fats such as margarine and shortening that are in various bakeries.
sodium
Avoid : Very salty food. Including processed food, fermented food, various dried foods, and instant food such as sausages, ham, bacon, instant noodles. Various snacks, etc.
This is due to estimating the amount of salinity according to your feelings. It can cause us to consume too much sodium without realizing it. Before buying or starting to cook Kidney patient food Therefore, you should study additional information on the amount of sodium in various types of food if it is food that has a label. Always check the sodium content on the label before purchasing.
potassium
In patients with stage 4-5 kidney disease, there is often a problem of excess potassium in the blood. Therefore, it should be limited. Consume potassium For patients with end-stage kidney failure who have already undergone kidney replacement therapy Limiting your potassium intake depends on the type of kidney replacement therapy you are taking. Consult your doctor on a case-by-case basis.
Avoid : Foods that are high in potassium, such as dark green or dark yellow vegetables, including broccoli, potatoes, tomatoes, asparagus, pumpkin.
You must also avoid foods that use potassium as an ingredient in many food additives, such as alkalis used in noodle and dumpling dough. To make the dough look sticky Including packaged instant noodles.
phosphorus
In patients with stage 4-5 kidney disease, including patients with end-stage kidney failure who are receiving dialysis. The amount of phosphorus consumed should be limited.
Avoid : Foods that are high in phosphorus include egg yolks, all forms of milk and dairy products such as yogurt, cheese, seeds (such as watermelon seeds, sunflower seeds), foods that use yeast and baking powder because they are high in phosphate, such as pound bread, steamed buns. Mantou, Donuts, Cake, Cookies
uric acid
Recommendation : You should eat a low-fat diet. Because foods that are high in fat cause uric acid to be excreted poorly in the urine.
Avoid : Foods that contain a lot of purines, such as organ organs of all animals, animal poultry, juice extracted from meat, young vegetable shoots (such as gourd shoots, gourd shoots, pumpkin shoots, asparagus).
spices
Recommended : In cases where the patient must limit their sodium intake very low. It may result in the patient eating less food. It is recommended to use spices and herbs as flavoring agents to make the food smell good. and more appetizing flavors such as shallots, kaffir lime leaves, garlic, basil leaves, galangal, basil leaves, lemongrass, etc.
water
Recommendation : Water is considered the most suitable thing for kidney disease patients. Or if you want to drink herbal water It must be juice that is not too sweet, such as pandan juice, butterfly pea juice, chrysanthemum juice, roselle juice, etc.
Avoid : If you have end-stage kidney failure with decreased urine output or swelling. Drinking water must be limited to no more than 700 – 1,000 cc per day because the ability to urinate in patients with end-stage kidney disease will decrease. May induce edema and flooding of the lungs.
All this Although these foods are foods that people with chronic kidney failure should eat. But it should not be eaten in excessive quantities. You should maintain a balance of food in each meal. Eat a variety of foods To get a greater variety of nutrients