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Category Archives: Beauty and Health & Lifestyle

Thai fruits are used as medicines.

Fruit …Natural Medicine Thai fruits are more useful than you think. Professor Netnapis Thananiwetkul from the Institute of Nutrition Research Mahidol University explains that vitamins and minerals that our body receives from eating fruits every day. is like a lubricant that makes engines or processes of the body can

10 ways to exercises for better results

easy way to exercise For better results, try it, you’ll look great. Simple exercises to get slim and fit and get results. What to do? We have the answer by 10 ways to help make your exercise more effective. 1. Lift less but get more An article

Asparagus prevents diabetes + cancer

“Asparagus” or “Asparagus” (Asparagus) is a plant native to Europe and Africa. There are both types that are green shoots and white shoots. It is a delicious, crunchy vegetable with a unique aroma. Can be used to cook a variety of dishes which in addition to eating delicious Asparagus

green apple Good stuff to lose weight, nourish the heart

green apple help lose weight Reduce blood sugar, nourish the heart. If anyone has heard the phrase An apple a day keeps doctor away, eat an apple a day. I do not have to go to the doctor, yes, today we will introduce the benefits of green apple that help